Zoom Schedule (all times BST):
Reduced Zoom Schedule This Week
Wednesday 23/09 – Forrest Yoga – 5:30pm – 7:00pm (90 mins)
Classes are donation based – suggested donation is £5-£15. Payment can be made before or after the class via PayPal to email@example.com. Alternatively you can pay via bank transfer (contact me for the details).
Live and Online Studio Classes
Down to Earth (Essex Road) Live Class – Vinyasa Flow L1-2 – Monday 21/09 – 7:30am-8.30am
Renaissance Live & Online Class – Forrest Yoga – Friday 25/09 – 6.45pm-8.00pm
Renaissance Online Class – Yoga Nidra – Friday 25/09 – 8.15pm – 9.00pm
Indaba Live and Online Class – Beginners Yoga – Sunday 20/09 – 11.45am-1.15pm
Each week, my newsletter subscribers will get an email of the upcoming Zoom classes. Click here to subscribe.
You can donate as much or as little as you like – this is about us practicing together – staying strong and healthy during this challenging time. You are welcome to join the practice for free – enjoy! If you like the practice and can afford it, please make a PayPal donation – this is how I intend to cover my rent and bills 🙂
- I hope to see many of you on Zoom, with Londoners and some familiar faces from around the world! We’re very lucky to have this technology at our fingertips!
*** The “Something Series” Available NOW on YouTube!
I’ve just finished filming and editing (look at all these new skills!) a series of four short yoga practices for those unable to make the dates/times listed.
- “Something Simple” is a simple 11 minute video designed to get you moving and breathing in a mindful way.
- “Something Energising” is a simple 15 minute stretch designed to get you energised and breathing in a mindful way.
- “Something Challenging” is a simple 17 minute stretch designed to challenge you and maybe even get you sweaty.
- “Something Restorative” is a simple 12 minute short and sweet stretch designed to calm your nervous system and help you relax.
Subscribe to my Youtube channel by clicking here!
Ed Sheeran, Drake and Sabina Ahmadov now streaming on Spotify!
Check out my Podcast, Stillness with Sabina, on Spotify! It’s a 10 day meditation with a focus on Mudra’s. The first one is below, followed by the link to the rest of them here….